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The stresses of serious illness can make good communication difficult for couples. Here are three ideas for constructive conversation.
Step 1: Select Time & Setting Carefully
If you have an important topic to discuss, select a time when both you and your partner can give good attention and you can minimized distraction caused by symptoms like pain and brain fog. Choose a place that minimizes distractions and interruptions..
Step 2: Set Ground Rules
Agree on how the conversation will be governed. For example, you will discuss only one topic at a time; you won't interrupt one another; and you will focus on solutions.
Step 3: Consider Professional Help
If you conversations on important topics are unproductive, consider getting help from a therapist or other counselor, espcially one knowledgeable about problems created for couples by long-term illness.
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